SATHU MAAVU / HEALTH MIX DOSA

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My neighbor gave me a homemade  health mix powder and told me to make dosa with it. It tasted excellent. My hubby loved it.Its color & taste is similar to ragi dosa.I prepared tomato chutney as accompaniment.I asked her the ingredients of the powder,ground in mill and kept it.I make this once in a week nowadays instead of the usual ragi dosa .Try this , iam sure u’ll love this healthy dosa.

Health mix dosa

INGREDIENTS :

  • Ragi – 1 kg
  • Urad dal – 250gms
  • Moong dal – 125 gms
  • Toor dal – 125 gms
  • Jeera – 2 tbsp
  • Pepper corns – 3 tbsp

For dosa :

  • Health mix powder – 1 cup
  • Sour curd – 1/4 cup
  • Salt & water – As needed
  • Whole Pepper corns – Few (if required)

Method :

  • Take one cup of health mix powder in a wide mouthed bowl and add the sour curd , salt , pepper corns with required water .
  • Mix well to make a dosa batter consistency.I made it watery to get a crispy dosa.
  • Heat a dosa tawa and pour the batter in a circular manner from outwards.
  • Drizzle little oil and cook on both sides.

Enjoy eating  this crispy , lacy , hot  dosa with tomato or coconut chutney !!
Note :
If u want to prepare the dosa instantly , u need to add the curd for sour taste.If u prepare the batter before 3-4 hrs , no need to use the curd.It will be fermented by the time u make dosa.So please use the ingredients accordingly.


25 responses to “SATHU MAAVU / HEALTH MIX DOSA”
  1. Rekha shoban Avatar
    Rekha shoban

    healthy dosa…looks crispy!

  2. Unknown Avatar
    Unknown

    Hi,

    Sathu maavu romba arumaiyaa irukku…:)

    Dr.Sameena@

    http://www.myeasytocookrecipes.blogspot.com

  3. Finla Avatar
    Finla

    Dosa indeed looks really healthy.

  4. Unknown Avatar
    Unknown

    Lovely idea of sathu maavu dosa..looks crispy n tasty

  5. Jeyashris Kitchen Avatar
    Jeyashris Kitchen

    dosa with sathumaavu is absolutely a healthy version.came out really nice

  6. Satya Avatar
    Satya

    very health dosa mix…thanks for sharing

    Satya
    http://www.superyummyrecipes.com

  7. Priya Suresh Avatar
    Priya Suresh

    Wat a nutritious,healthy dosa..yumm!

  8. Ash Avatar
    Ash

    Surely looks yummy….. & healthy, no doubts about that…. Very crisp & yummy colored….. 😉

    Ash…
    (http://asha-oceanichope.blogspot.com/)

  9. swapna Avatar
    swapna

    healthy and yummy!!

  10. Ana Powell Avatar
    Ana Powell

    Crispy and yummy.
    Lovely click ♥

  11. deepti Avatar
    deepti

    Wow….What a healthy Combo…Looks Great…

  12. Home Cooked Oriya Food Avatar
    Home Cooked Oriya Food

    looks so healthy and yummy!

  13. Sanjeeta kk Avatar
    Sanjeeta kk

    Healthy and delicious dosa.

  14. chef and her kitchen Avatar
    chef and her kitchen

    Nice one dear…healthy dosa…looks really crispy n yumm

  15. Raks Avatar
    Raks

    Cool idea of using health mix powder for making dosa!

  16. Pari Vasisht Avatar
    Pari Vasisht

    Hi.
    Very healthy dosa dear, thanks for sharing.
    FOODELICIOUS

  17. SHRIANNALAKSHMI Avatar
    SHRIANNALAKSHMI

    Gr8 idea!!! Healthy and a delicious one.Thanks for the wonderful recipe.

  18. Saraswathy Balakrishnan Avatar
    Saraswathy Balakrishnan

    looks very delicious and a healthy recipe too..thanks for sharing dear:)

  19. Pushpa Avatar
    Pushpa

    Delicious and healthy dosa…

    Pushpa @ simplehomefood.com

  20. daphne Avatar
    daphne

    crispy goodness. That looks simple and yet delicious. Love it!

  21. Ganga Sreekanth Avatar
    Ganga Sreekanth

    simple and healthy dosa dear….

  22. daphne Avatar
    daphne

    Looks so crispy and yummy!!!!

  23. Kurinji Avatar
    Kurinji
  24. the Junkie book Avatar
    the Junkie book

    first timer here. glad to meet a dosa expert. wht's the trick for crispy dosas. as you said watery batter or anything more?

    i'm your new follower and nice meeting you.

    cheers!

  25. Chitra Avatar
    Chitra

    @ kitchen morph ,yes the trick lies in the watery batter 🙂

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