Uppu Saaru / Bittergourd Rasam Recipe

I learnt this delicious kuzhambu /rasam from my MIL.Just like Kazhani kuzhambu , this is also an easy , unique recipe.I usually make pitlai with BG.But this is something different in taste and the procedure.Here comes the recipe with the picture..

uppu saaru

INGREDIENTS 

  • Bittergourd – 1 no (medium size)
  • Tamarind – Small gooseberry size
  • Salt & water – As needed

To roast & grind :

  • Oil – 1 tsp
  • Toor dal – 1.5 tsp
  • Channa dal- 1 tsp
  • Urad dal – 1 tsp
  • Red chilly – 4 -5 nos
  • Grated Coconut – 1 tbsp

To temper :

  • Mustard seeds – 1 tsp
  • Urad dal – 1/2 tsp
  • Curry leaves – few

METHOD 

  • Slice cut Bittergourd with 1 inch thickness.
  • In a pressure cooker , take the bittergourd slices and cook till 1 whistle.
  • Take a tsp of oil in a kadai and roast the ingredients given above. Powder it coarsely and set aside.
  • In the  kadai , heat oil and temper the items given under “to temper”. Now add the tamarind extract , salt , hing and curry leaves.
  • Add the cooked bittergourd pieces and allow it to boil for sometime.
  • Now mix the coarsely ground powder and boil for 5 mins.
  • The mixture should be watery in consistency.
  • Finally garnish with coriander leaves.

Serve hot with plain rice & papad.

 uppu saaru 1

34 responses to “Uppu Saaru / Bittergourd Rasam Recipe”
  1. VineelaSiva Avatar
    VineelaSiva

    Bitter gourd rasam its very new to me.

  2. Raks Avatar
    Raks

    Totally new to me,not a big fan of bitter gourd though!

  3. Chitra Avatar
    Chitra

    Thnx for the quick comments dearies 馃檪

  4. Torviewtoronto Avatar
    Torviewtoronto

    wonderully done and presented delicious

  5. Unknown Avatar
    Unknown

    Thanks for listing benefits of bitter gourd. We need to be reminded of this from time to time as we usually not eat due to bitterness.

  6. Shanthi Krishnakumar Avatar
    Shanthi Krishnakumar

    Sounds interesting and inviting,

  7. Plateful Avatar
    Plateful

    I've come across different versions of rasam but never with bitter gourd — intriguing!

  8. Vimitha Durai Avatar
    Vimitha Durai

    Bittergourd in rasam… A different recipe to me… But ur pic tempts me to make it…

  9. Sunanda Avatar
    Sunanda

    Rasam looks inviting..Its very nice to know about nutritional facts..

    Sunanda's Kitchen

  10. Priya Suresh Avatar
    Priya Suresh

    Completely different and new rasam for me, cant wait to try..

  11. Kalyani Avatar
    Kalyani

    its a new one to me ……. delicious and lovely pictures…….

  12. Swathi Avatar
    Swathi

    Bottle gourd rasam looks perfect.

  13. divya Avatar
    divya

    Wow looks delicious and very tempting.

  14. Sravs Avatar
    Sravs

    very new to me !! looks so wonderful and interesting recipe !!

  15. Shylaja Avatar
    Shylaja

    New recipe.A healthy rasam
    South Indian Recipes

  16. Unknown Avatar
    Unknown

    interesting and I think I will love this..

  17. Indian Khana Avatar
    Indian Khana

    New for me and looks very interesting ..

  18. Unknown Avatar
    Unknown

    Nice flavourful rasam

  19. CinnamonNChillies Avatar
    CinnamonNChillies

    wow…rasam looks delish!! Love the kitchen clinic section!!

  20. Nandinis food Avatar
    Nandinis food

    A very different rasam…Will try one day…

  21. Aruna Manikandan Avatar
    Aruna Manikandan

    sounds interesting and new to me….
    looks healthy and delicious 馃檪

  22. chef and her kitchen Avatar
    chef and her kitchen

    bitter gourd in rasam sounds nice..never tried..:)

  23. lata raja Avatar
    lata raja

    Now I am trying this as early as possible… I have good bittergourds from the green grocer's visit yesterday! I am already loving the recipe.Just waiting to try!

  24. Prathima Rao Avatar
    Prathima Rao

    Sure to try this delicious & healthy rasam!!! Very informative post 馃槈
    Prathima Rao
    Prats Corner

  25. Jeyashris Kitchen Avatar
    Jeyashris Kitchen

    very different and uniquerecipe. sounds very flavourful

  26. Prema Avatar
    Prema

    Very healthy recipe Chitra,I will make bitter gourd often.sure will try it…

  27. Reva Avatar
    Reva

    This is a whole new way of preparing bittergourd… thanks for sharing:)
    Reva

  28. Panchpakwan Avatar
    Panchpakwan

    This is so unique recipe..new to me..sound delicious..

  29. sonaramji Avatar
    sonaramji

    just a new receipe. thanks for your painstaking effort to write all details.

  30. Cynthia Avatar
    Cynthia

    Oh gosh girl, I am hungry for this!

  31. Kalyani Avatar
    Kalyani

    very new recipe to me … looks delicious ……. glad to follow u ….

  32. Myvegfare Avatar
    Myvegfare

    I make something like this, but I have not used bitter gourd in it, will try it next time

  33. Usha Avatar
    Usha

    Love this idea of using pavakkai in rasam. I make pitla with it usually too! Will definitely try this recipe:-)

  34. Bitter Melon and Diabetes Avatar
    Bitter Melon and Diabetes

    lovely food… very tempting!!! i will make this one… thanks for sharing your recipe

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