I wanted to make a simple , healthy salad with sprouts, mixed vegetables and fruits for a long time. I googled so many basic salad recipes and came out with my version.Here i used grated beetroot .So the color of beetroot dominates here. Otherwise it would be a colorful salad to attract ur kids. Make ur choice of adding or omitting the veggies and fruits given in this recipe.
INGREDIENTS
For 1 person
- Sprouted green gram – 1 handful
- Carrot – 1 no(grated)
- Beetroot – 1/2 no ( grated) (optional)
- Big onion – 1/2 no (chop finely)
- Cabbage – Few leaves ( chop finely)
- Pomegranate – 1 handful
- Guava – 1/2 no ( Chop into squares)
- Coriander leaves – A few
- Lime juice – Few drops
- Pepper powder – 1/2 tsp
- Salt – As needed
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METHOD
- Take a wide bowl and mix all the ingredients given above. Squeeze a few drops of lime juice. Mix well and serve !!
Variations
- Add two pinches of chat masala to the above recipe to give a nice flavor. But adjust the salt as chat masala contains salt.
- U can also add chopped tomato pieces and cucumber pieces when u want to serve instantly otherwise the salad may become watery.
- I usually pack the above salad for my hubby’s lunch box without tomato and cucumber.
Healthy delicious salad dear 🙂
Thats a beautiful salad
Thanks aruna & nisha 🙂
healthy n colourful salad!!
wow healthy and yummy salad,luks so colourful and tempting…
Healthy and yummy salad
Healthy and colourful salad…
This is a lovely salad..so colourful.
very healthy salad..looks yumm n colorful
Yummy salad.. Lovely combo of ingredients .. fruits and veggies makes life more colourful ..
Reva
Colourful and healty ….like this very much
What a colorful salad:-)
Wat a healthy,nutritious and beautiful salad..
Healthy and full of nutrituos salad!!
Ongoing Event – CC-What's For Friday Dinner??
Healthy yummy salad…colorful..
beautiful salad..
colourful and healthy salad, love the combo, thanx a lot for the visit to my space..:)
Healthy and colorful salad, looks yummy.
absolutely tempting n yummylicious chitra..:)
Tasty Appetite
Love it,will try with fruits next time..
Very lovely and healthy looking salad. Looks awesome.
Healthy & colorful salad!!!
Prathima Rao
Prats Corner
Hi Chitra,this Salad luks,colourful, yumm and healthy dear.Luv to grab it.
do you know french. if yes reply me at kunikamahana@rediffmail.com
A very healthy and Delicious looking salad Chit
Healthy colourful Salad dear.
Healthy and delicious looking salad.
Hi Chitra, I love the colors of your dish, and very healthy too. I have tagged you in my site. PLease check back and be a part of the tag.
very healthy and delicious …..
Wow!,Deliciously Colourful and healthy too.
colorful salad! yummy