Flax Seeds Idli Podi / Flax seeds, horsegram Gun Powder

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FLAX SEEDS IDLI PODI
When I saw this flax seeds idli podi recipe in Viki’s kitchen , I immediately tried it on the same day. It was very flavourful and tasted excellent for idly / dosa. It tastes like the idly podi we make with sesame seeds. I made some little changes according to my husband’s liking. I should say its really a healthy idly podi as it contains horsegram and flax seeds. What more to say , lets go on to the recipe 

INGREDIENTS 

1 cup – 250ml

  • White round Urad dal – 1/4 Cup
  • Channa dal – 1/4 cup
  • Flax seeds – 1/4 cup
  • Horsegram – 1/4 cup
  • Red chillies – 10-15 nos
  • Hing / Asafetida – 2 pinches
  • Garlic cloves – 5 – 7 cloves (Optional , only for garlic lovers )
  • Salt – As needed.
  • Curry leaves – a few

HOW TO MAKE FLAX SEEDS IDLI PODI – METHOD

  • In a kadai , roast all the ingredients except salt & garlic given above adding a tsp of oil.
  • She told to roast one by one for uniform roasting but I did everything at the same time.
  • Roast till the flaxseeds start to pop. Also you’ll get a nice aroma and color change of all the dals.
  • Add the curry leaves at the end and toss for few minutes. Then switch off the flame. Please make sure no ingredient gets burnt. That totally changes the taste.
  • Once it cools down run it in mixie twice .Now add the chopped garlic pieces and the required salt.
  • Grind to make a fine powder or little coarse based on your taste.

Yummy , healthy idly podi is ready to enjoy with idlis & dosas. Mix with sesame oil or ghee !!

NOTES

  • Always make in small batches so that it tastes and smells fresh .
  • It can be carried for travel too. It stays good.
  • If you want to make the same for rice, add more chillies and little pepper corns too. Mix with ghee and plain rice..
  • I’ve added equal quantity of urad and channa dal as I always want the flavor of urad dal in my idly podi. But the actual recipe dint call for urad dal . She had used only channa dal.
  • My husband loves the garlic flavor in idly podi. So I added garlic cloves at the end , But its optional. U can add 2-3 pinches of hing while roasting instead of garlic..

37 responses to “Flax Seeds Idli Podi / Flax seeds, horsegram Gun Powder”
  1. Shanthi Krishnakumar Avatar
    Shanthi Krishnakumar

    A real healthy powder .

  2. Chitra Avatar
    Chitra

    Thanks mam for the quick comment 🙂

  3. NiVi Avatar
    NiVi

    healthy and delicious podi…

  4. Sangeetha M Avatar
    Sangeetha M

    Nice combination of dal n legumes…a must try for me-healthy n yummy one…thanks for sharing !!

  5. Priya Suresh Avatar
    Priya Suresh

    Marvellous and super healthy idly podi..

  6. Prema Avatar
    Prema

    Healthy podi chitra,love to taste it with idly…

  7. Menaga Sathia Avatar
    Menaga Sathia

    super healthy podi!!

  8. Gayathri Anand Avatar
    Gayathri Anand

    Healthy podi ..would love to try it

  9. Rekha shoban Avatar
    Rekha shoban

    hi chitra, how r u? healthy podi..very new to me~!

  10. Unknown Avatar
    Unknown

    Sure healthy and yummy podi

  11. Vikis Kitchen Avatar
    Vikis Kitchen

    Dear Chitra, I like the way you presented the podi. Seems so flavorful. Thanks for trying mine:) Info on flax seeds is excellent….thanks again, Now I want to add a tbsp of flax powder in all my poriyals before switching off. Keep rocking dear!

  12. Sravs Avatar
    Sravs

    super healthy and inviting podi !!

    Ongoing Event – CC-Dish For Loved Ones

  13. Spicy-Aroma Avatar
    Spicy-Aroma

    very healthy and flavorful podi..this is new to me..would love to try this!!

  14. Priya dharshini Avatar
    Priya dharshini

    Yummy podi…luv it with idli.

  15. hotpotcooking Avatar
    hotpotcooking

    Healthy version…

  16. Achu's Amma's Kitchen Avatar
    Achu's Amma's Kitchen

    healthy recipe..i love ur presentation

  17. Cham Avatar
    Cham

    Adding flax seeds and horsegram are great idea and healthy too!

  18. Home Cooked Oriya Food Avatar
    Home Cooked Oriya Food

    very nice podi… love it!

  19. Rasi Avatar
    Rasi

    Hii chitra.. first time to ur space 🙂 thanks for dropping by mine! I loved ur space… its so informative..am a happy follower now :).. Keep dropping by whenever possible!

  20. Sumi Avatar
    Sumi

    Great info about Flax seeds, I also make a powder of this sort. Sprinkle them in any variety rice too..
    BTW, Have you changed your header..love it 🙂

  21. Vineetha Sush Avatar
    Vineetha Sush

    Healthy and yummy one…

  22. Ganga Sreekanth Avatar
    Ganga Sreekanth

    looks so tempting …loved it!!

  23. Lena Jayadev Avatar
    Lena Jayadev

    wowww. looks delicious.. i was always buying from stores.. this looks super delicious 🙂

  24. Hema Avatar
    Hema

    Thanks for stopping by my place, first time here, you have a lovely space, the podi sounds so healthy and I love the info about flaxseeds, glad to follow U..

  25. Vanamala Hebbar Avatar
    Vanamala Hebbar

    looks nice…

  26. Unknown Avatar
    Unknown

    real healthy..makes a great vinaigrette with olive oil I guess!

  27. Unknown Avatar
    Unknown

    real healthy..makes a great vinaigrette with olive oil I guess!

  28. ahmedabadonnet Avatar
    ahmedabadonnet

    So easy…
    ahmedabadonnet.com

  29. Julie Avatar
    Julie

    That's a ery healthy podi n flavorful too!!

    Erivum Puliyum

  30. Raks Avatar
    Raks

    With kollu and flax , sure sounds healthy, will have to try some time!

  31. PrathibhaSreejith Avatar
    PrathibhaSreejith

    Healthy idli podi sounds delicious n flavorful :)Nice presentation n nice great clicks as well

    Thank you Chitra for your visit n comments on my little space which lead me to this wonderful blog of yours. I'm ur new follower and hope you'll join me back and encourage me more with ur valuable comments 🙂

    http://cook-ezee.blogspot.com/

  32. Shylaja Avatar
    Shylaja

    Wow. Lovely addition of flax seed.Healthy recipe

  33. Prathima Rao Avatar
    Prathima Rao

    An aromatic powder!!!Btwyour oats & idli batter paniyaram has become quite popular at home..Thx for the recipe 🙂
    Prathima Rao
    Prats Corner

  34. Chitra Avatar
    Chitra

    Thanks a lot to all my frnds for the encouraging words. @ prats, thanks so much dear for trying oats paniyaram and for ur sweet note 🙂 Iam very happy 🙂

  35. themustardseed Avatar
    themustardseed

    This is one of my most favorite powder chutneys and I can never get it right. I love the addition of flaxseeds! Looks great!

  36. lubnakarim06 Avatar
    lubnakarim06

    Wow…that's an protein punch powder…love this variation…

  37. www.mahaslovelyhome.com Avatar
    www.mahaslovelyhome.com

    Mouthwatering ! It looks so delicious n tasty yaar………

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