Avocado milkshake recipe was in my try list for a long time. In Indian juice shops, it is mostly mentioned as butter fruit juice. Based on its consistency you can call it as a juice or milkshake. I tasted this milkshake without condensed in a juice shop recently. It was very nice. From then, I wanted to post this recipe in my food book because this is the easiest avocado recipes and it amazing health benefits. As you all know, Avocado recipes tastes the best only when the fruit is ripe else you can’t even taste a bit of it and U have to throw the entire dish into the bin. Please be careful while buying an avocado. Check out this link on How to choose n buy Avocado if you are buying it for the first time. When you have a ripe avocado in hand, don’t forget to try this healthy, easy n tasty milkshake recipe. U’ll love its taste. Do check out my super soft avocado paratha and guacamole dip with its health benefits if you are interested.
Avocado Milkshake recipe/Butter fruit juice
Healthy Avocado milkshake recipe with just 3 ingredients !
| Cuisine: | Indian | Category: | Juices | Yields: | 2-3 Cups |
| Prep Time: | Cook Time: | Total Time: | |||
- Ripe Butter fruit/Avocado – 1/2 no
- Cold milk – 2 cups
- Sugar – 1- 2 tbsp
- Wash and cut avocado into two vertically. U’ll find a big seed inside.Remove it and discard.Now scoop out the pulp using a ladle.
- Grind it in a mixer or juicer adding sugar or honey & cold milk.Adjust more or less milk based on the desired consistency.
Nutrition Information Per Serving
| Serving Size | The serving size, in terms of the number of volume or mass |
| Calories | 300 |
| Fat (grams) | 25 |
| Cholestrol (milligrams) | 0 |
| Saturated Fat (grams) | 5 |
| Unsaturated Fat (grams) | 15 |
| Trans Fat (grams) | 0 |
| Carbohydrate (grams) | 15 |
| Protein (grams) | 0 |
| Fiber (grams) | 16 |
| Sodium (milligrams) | 0 |
- For variations,Use honey in place of sugar.
- U can also add condensed milk for rich taste.
Leave a Reply