Arisi upma /Rice upma is our family favorite recipe. I learnt this from my MIL.Its one of our traditional recipes in which raw rice & toor dal is soaked in water for 2 hours,ground coarsely and slowly cooked in Vengala paanai/Brass pot with seasoning. It takes nearly 45 minutes to prepare in pot. This upma is also prepared by Iyengars/Iyers.
Mostly we make this upma for Lunch and sometimes for breakfast or dinner during fasting/Vrat/Vratham days like Maha Shivratri, Ekadesi, Kanda Shasti and Karthigai. Today for Kanda Shasti, we made this rice upma along with no onion no garlic
sambar recipe and
sweet puttu for our lunch.You can make some payasam, pongal or some sweet dishes adding jaggery and offer for Neivedyam. Sambar &
coconut chutney are the best side dishes for this upma.
My MIL taught me how to make this upma quickly & easily using pressure cooker without even soaking rice & dal. You can make in instant pot too. So I thought of sharing this simple and easy fasting lunch recipes idea for you all to make your food quickly under 15 minutes on fasting days. If you are allowed to take raw rice on Vrat days, do try this easy upma recipe. You will love it. Lets see how to make our South Indian breakfast recipe – Rice Upma/Arisi upma easily in a pressure cooker without soaking rice.
I have discussed the traditional method in Notes section. Please have a look at it !
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Rice upma recipe/Arisi upma
How to make rice upma recipe for fasting – Vrat food !
Cuisine: Indian
Category: Breakfast/Dinner
Serves: 2
Prep time: 10 Minutes
Cook time: 20 Minutes
Total time: 30 Minutes
1 cup – 240ml
- Raw rice/Pacha arisi – 1 cup
- Toor dal – 1.5 tbsp
- Salt – as needed
- Water – 2.25 cups
- Pepper corns – 1/2 tsp ( crushed powder)
To temper
- Cooking oil – 2 tbsp
- Mustard seeds – 1/2 tsp
- Urad dal -1 tsp
- Chana dal – 2 tsp
- Red chillies – 2nos
- Ginger – 1 inch piece( finely chopped)
- Curry leaves – few
- Asafetida/Hing – 1/8tsp
Click HERE for Sambar Recipe ( Omit onions) |
- Take raw rice & toor dal in a big mixie jar and grind it coarsely like rava. Remove in a bowl. Wash well, drain the water and set aside. If you are using small sized jar, grind in batches. Crush the pepper and set aside.
- Open the cooker after the steam is released. Add the crushed pepper powder. Mix well and serve hot with sambar or chutney ! This upma looks mushy when hot but it will separate as it cools down.
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Note
- Traditionally rice & dal should be washed & soaked for 2 hours. Then it should be spreaded in a towel or paper for 10 minutes. It should be ground coarsely in batches. By doing this way, you get really soft upma. But the method I have suggested saves time and this upma can be done quickly.So its finally your choice of making it : ))
- You can replace red chillies by green chillies too.
- You can make the same upma using broken rice/Noi.
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Enjoy this traditional, easy rice upma recipe for your breakfast or dinner with sambar or Chutney !
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