Nowadays i see lots of posts like milkshakes, icecreams ,juices, lassi etc etc as summer specials. So i too tried a milkshake after watching a cookery show.Its a tasty , delicious , rich n healthy milkshake with the combination of fruits & vegetables. This is the first time i tried milkshake and we loved its taste.The next day i tried the same with mango alone for my guests. They too loved it..Do try it. I am sure u’ll like it a lot.
INGREDIENTS
1 cup – 200ml
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Ripe mango – 1 no (medium sized)
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Carrots – 2 nos (Small)
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Papaya – 1/4 cup ( I dint use it)
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Dates – 2 nos
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Sugar- 3-4 tsp
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Milk – 1 cup
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Water – 1/2 – 1 cup
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Condensed milk – 1 tbsp
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Milk powder – 1 tsp
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Elachi powder – 1/4 tsp (optional)
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Crushed ice cubes – few
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METHOD
- Slice the mangoes and remove the skin. Cut into pieces.
- Cook the carrots in a pressure cooker for 1 whistle.
- Cut the papaya into pieces removing the skin..
- Take the blender and add all the fruits & veg pieces along with dates and grind with little water to make a pulp.
- Next add the condensed milk, sugar and milk powder.
- Run it twice. Finally add the milk and blend well.
- Check for sweetness and add more sugar if necessary.
- Refrigerate & Serve it chilled Or u can add some ice cubes and serve immediately.
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