Uppu Saaru / Bittergourd Rasam Recipe

I learnt this delicious kuzhambu /rasam from my MIL.Just like Kazhani kuzhambu , this is also an easy , unique recipe.I usually make pitlai with BG.But this is something different in taste and the procedure.Here comes the recipe with the picture..

uppu saaru

INGREDIENTS 

  • Bittergourd – 1 no (medium size)
  • Tamarind – Small gooseberry size
  • Salt & water – As needed

To roast & grind :

  • Oil – 1 tsp
  • Toor dal – 1.5 tsp
  • Channa dal- 1 tsp
  • Urad dal – 1 tsp
  • Red chilly – 4 -5 nos
  • Grated Coconut – 1 tbsp

To temper :

  • Mustard seeds – 1 tsp
  • Urad dal – 1/2 tsp
  • Curry leaves – few

METHOD 

  • Slice cut Bittergourd with 1 inch thickness.
  • In a pressure cooker , take the bittergourd slices and cook till 1 whistle.
  • Take a tsp of oil in a kadai and roast the ingredients given above. Powder it coarsely and set aside.
  • In the  kadai , heat oil and temper the items given under “to temper”. Now add the tamarind extract , salt , hing and curry leaves.
  • Add the cooked bittergourd pieces and allow it to boil for sometime.
  • Now mix the coarsely ground powder and boil for 5 mins.
  • The mixture should be watery in consistency.
  • Finally garnish with coriander leaves.

Serve hot with plain rice & papad.

 uppu saaru 1

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34 thoughts on “Uppu Saaru / Bittergourd Rasam Recipe”

  1. Thanks for listing benefits of bitter gourd. We need to be reminded of this from time to time as we usually not eat due to bitterness.

  2. Now I am trying this as early as possible… I have good bittergourds from the green grocer's visit yesterday! I am already loving the recipe.Just waiting to try!

  3. Sure to try this delicious & healthy rasam!!! Very informative post 😉
    Prathima Rao
    Prats Corner

  4. Love this idea of using pavakkai in rasam. I make pitla with it usually too! Will definitely try this recipe:-)

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